September 19, 10:30 am - 12:00 pm EDT

MINDFUL TRANSITIONS: STAYING DIVINELY CONNECTED (W/ YOGA + CREATIVE EXPRESSION)

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  • Guided by Humanity3496 South BroadwayEnglewood, CO, 80113United States (map)

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HOSTED BY GUIDED BY HUMANITY, A COMMUNITY FOCUSED
NON-PROFIT ORGANIZATION FILLING IN THE GAP BY OFFERING INCLUSIVE, ACCESSIBLE, AND EQUITABLE YOGA AND WELLNESS SERVICES FOR EVERYBODY AND EVERYABILITY.


This yoga and creative expression class is intended to honor the many personal, interpersonal and social transitions we find ourselves in; and to do so with intentionality and mindfulness.

We'll bring attention to our crown chakra for divine guidance, surrender and highest awareness, especially through change and uncertainty.

Additionally, join Chetna here in circle as she transitions out of CO to return to the Bay Area, closer to beloved community. There will be art-giveaways <3


the living agenda is:

  • Arrival and settling in

  • Group check-in

  • Pranayama and Asana practice

  • Journal time

  • Safe community sharing

  • Closing

come with:

  • Your journal

  • A writing utensil

  • Your yoga mat (mats, blankets and blocks are also available at the studio)


THIS CLASS IS FOR ALL BODIES

We offer kind, gentle guidance and adapted asana/posture modifications, though you are the master teacher of your own body


this class is offered on a sliding scale from $15 - $25

If this sliding scale isn’t accessible, reach out and we’ll provide sponsorship.